Coaching & Personal Mentoring
I am a trained Resilient Leaders Elements Coach. Perhaps you are about to enter a new job or chapter in your life which will require you to ‘play bigger’ and push you out of your comfort zone. Maybe you need to further develop your skills in order to meet the demands of your role, such as a more senior or leadership position. Perhaps you’re not working right now but wish to get back into work or even begin a project which is important to you. Perhaps you’re not sure what the right move is for you.
There can be many obstacles found in moving forward into our own personal and financial success. Whatever success might mean for you?
If you are interested in my Coaching Packages on Burnout, Imposter Syndrome and Building Resilience, please email me.
Moving forward into unknown territory can sometimes take a leap of faith.
Sometimes the obstacles in your life can seem insurmountable and are getting in the way of you taking action to achieve your goals.
As an expert in the area of personal growth and psychological development I can support you to feel confident to take the steps you need to take to achieve your goals and achieve personal satisfaction and success.
I can help you to develop a meaningful connection to yourself that will enable you to feel confident in the world to be able to ‘play bigger’ and develop your talents.
Testimonials
“I started coming to see Catherine at a very low point in my life. My mood and general outlook had been spiraling downward for many years and I knew it was time to try to do something about it. My sessions have made me realise that it’s ok to feel low sometimes, it’s how you respond to those times and address those negative voices that is important. Catherine has taught me some tools for doing this. Catherine also encouraged me to think about the well-known phrase ‘you can’t serve from an empty cup’ and what that might mean for me and my life. It is a concept that will stay with me forever. It’s easy in today’s society (perhaps less so during lockdown!) to spend so much time and energy rushing around and worrying about pleasing and looking after everyone else, that you forget to take time to look after yourself. Yet it’s carving out time to do this, to breathe and to cultivate your own interests, that enables you to give more of yourself in the long-run. I’m feeling calmer and less fearful about the future since starting to see Catherine and that has given me the confidence to try new things and explore interests in a way that I wouldn’t have dreamt of doing before. Thank you Catherine!”
“Personally I have found Catherine’s support (and challenges when necessary!) invaluable helping me to explore not only how to best support our pupils but also how to develop and lead the whole staff team”.
“I attended Catherine’s one hour Inner Wise Guide workshop this week. It allowed me to focus on developing that inner voice that tells me what is possible and how I can better support myself through tough times, by providing a counterbalance to that loud inner critic. Catherine calmly and kindly led the session, allowing me to feel safe and able to explore my inner wise voice. I would recommend Catherine and this workshop as an act of compassion for yourself.”
“This is a great way to give yourself time and space to reflect on what or who is your inner wise guide – a chance to explore and tap into the power of your own inner wisdom power, strengths and life experiences.”
“What a wonderful session. I have never been able to meditate before or be able to cut out the chatter in my head for too long but this session enabled me to do that and I was incredibly surprised by the results. Catherine was able to take us to a place which really can make a huge difference, not only impacting you now but in the future as you take your Inner Guide with you wherever you go.”